How To Teach Baby To Drink From Straw? 7 Effective ways

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Are you a parent looking for helpful advice on how to get your little one started with drinking from a straw? You’ve come to the right place! Drinking from a straw can be an exciting new milestone for babies, but parents must guide them through the process to avoid potential pitfalls.

In this blog post, I will share how to teach baby to drink from straw with seven simple tips safely and effectively so they can expand their liquid intake without making any messes. From picking out the perfect straw and introducing different kinds of liquids into their diet, I’ve got all the tips to help your little one learn this invaluable skill.

Introducing straw sippy cups to babies – Why and When It’s Beneficial

Introducing cup drinking to infants is a critical developmental milestone and beneficial for several reasons. 

  • It promotes good oral health. Unlike bottle drinking, which can pool liquids around the baby’s teeth, leading to tooth decay, drinking from a cup reduces this risk. 
  • It encourages independence and fine motor skill development as the baby learns to hold and drink from a cup. 
  • Transitioning to a cup can also aid in reducing prolonged use of bottles, which can lead to overconsumption of liquids. 

At what age should a child drink from a straw?

Babies can typically start using a straw around 9 to 12 months of age. This is when they usually begin developing the necessary mouth muscles and tongue coordination for straw drinking. However, every child is unique; some might be ready earlier or later than this typical timeframe. 

So, when can baby drink from straw depends on the parent’s observation of their child to look out for signs of readiness, such as showing interest in their drinking actions or grasping and holding objects. Introducing a straw should be a gradual process and should never be rushed. 


How to Prepare and Choose the Right Cup for Your Baby

Before knowing how to teach baby to drink from straw sippy cup, prepare yourself and choose the right cup for your baby. There are several factors to consider. 

  • First, ensure the cup is safe for your child’s use. Look for cups that are BPA-free, made of child-safe material, and have no small parts that could pose a choking hazard. 
  • Next, consider the design of the cup. Straw cups are an excellent choice for beginners as they promote natural drinking and are less prone to spillage. 
  • Choose a cup with handles for easier grip, and opt for one with a weighted straw that can draw liquid at any angle.
  • It is equally important to consider the liquid flow – slow-flow cups are ideal for beginners, while toddlers might need medium-flow cups. Before introducing the cup to your baby, sterilize it according to the manufacturer’s instructions to ensure it’s germ-free. 

Are Straw Cups Better for Children’s Teeth?

Yes, straw cups are indeed better for children’s teeth. Dentists often recommend straw cups over traditional sippy cups for several reasons. Firstly, drinking from a straw can help reduce tooth decay risk. 

This is because when a child drinks from a straw, the liquid is directed towards the back of the mouth, thus minimizing contact with the teeth. Secondly, using a straw assists in developing oral motor skills, including the tongue and cheek muscles, which are essential for speech and eating. So, not only are straw cups safer for your child’s dental health, but they also aid their oral development.

Comparing Different Types of Straw Cups

When selecting the right straw cup for your child, there are several different types to consider.

  1. Weighted Straw Cups: These cups have a weighted straw that lets your child drink from any direction.This means your child can still enjoy their drink even when the cup is tilted. This type best suits children who often move and tilt their cups.
  2. Insulated Straw Cups: Insulated straw cups are perfect for keeping drinks cold for longer. These are especially useful during summer outings or when the child needs to have access to a cool drink throughout the day.
  3. Convertible Straw Cups: As the name suggests, these cups can be converted into regular plastic straw cups as your child grows. They often come with removable handles and straws, providing a smooth transition from a straw cup to a regular drinking cup.
  4. Collapsible Straw Cups: These cups are designed to be portable and space-saving. The straw collapses inside the cup when not used, making it easy to carry around in your bag.
  5. Spill-proof Straw Cups: These cups have a unique lid that prevents spills, even when the cup is tipped over. It is ideal for younger children still learning to use a straw and often drop or tilt their cups.

Each type has unique features and benefits; the choice largely depends on your child’s needs and preferences. 

How to teach baby to drink from straw cup?

If your little one is struggling with straw drinking, don’t worry! Here are some helpful tips you must know before teaching baby to use straw and mastering this skill:

Troubleshooting Tips: How to help baby drink from straw?

  • First and foremost, remember to be patient. 
  • Choosing a suitable straw is key. Opt for a short and thin one for easy handling and effortless sipping.
  • Teaching suction is crucial. Encourage your child to practice sucking on your finger first to understand how suction works. 
  • You can experiment with different liquids. 
  • Clean the straws thoroughly after each use to prevent bacteria buildup, which could make your child sick.

How to teach baby to use straw- A Step-by-Step Approach

Introducing a straw to your baby for the first time can be an exciting but daunting task. Here’s a step-by-step guide to showing your baby how to use a straw:

  1. Start Early: You can introduce a straw to your baby at six months old. At this age, they start developing their sucking skills which are necessary for straw drinking.
  2. Demonstrate: Let your baby see you drinking from a straw. Point to your mouth as you suck up the liquid and explain what you’re doing. Babies learn a lot from imitation so this demonstration will be invaluable.
  3. Use a Training Straw Cup: Straw cups are specially designed for babies. These cups are usually shorter and have a narrower straw which makes it easier for your baby to suck in liquids.
  4. Dip and Sip Method: Dip your straw in liquid and hold the top with a finger to trap the liquid inside. Place the straw near your baby’s mouth and gently touch their lips with it. This will stimulate a natural sucking reflex. Slowly release your finger from the top of the straw to allow a small amount of liquid to flow into your baby’s mouth. Encourage your baby by saying “sip” or making sucking noises. Repeat the process until your baby understands how to suck from the straw on their own.
  5. Big Straw Challenge: The “Big Straw Challenge” can be a practical yet fun way to gradually introduce your baby to using a straw. The game involves using progressively larger straws for your baby to drink from. Start with the thinnest straw suitable for your baby, and as they get more comfortable, gradually switch to larger ones. This challenge not only helps your baby develop the necessary sucking and swallowing skills but also makes the learning process enjoyable.
  6. Gradual Introduction: Start by offering the straw cup once daily, gradually increasing as your baby gets more comfortable using the straw. As with all new skills, it may take time for your baby to learn how to drink from a straw, so patience is key.
  7. Offer Encouragement: Applaud your baby’s efforts to drink from the straw. Even a small amount of liquid that they manage to suck up is a significant achievement and should be praised.

Benefits of Teaching Babies to Drink from a Straw

Teaching babies to drink from a straw comes with immediate and long-term benefits. Here are some of the key reasons why this milestone is important in a child’s development:

Oral Motor Development

Drinking from a straw requires a more complicated sequence of oral motor coordination than drinking from a bottle. This helps strengthen the muscles in a baby’s mouth, aiding speech development and eating solid food.

Enhances Fine Motor Skills

Holding a cup and manipulating a straw encourages the development of fine motor skills. Babies learn to control their hand movements, improving their coordination and agility.


Promotes Independence

Using a straw can give babies a sense of independence. They can control the liquid flow, boosting their self-confidence and autonomy.

Encourages Healthy Dental Habits

Unlike bottles or hard spout sippy cups that can potentially cause tooth decay, drinking from a straw allows liquids to bypass the teeth, reducing the chance of cavities.

Related: 10 Top picks for best Sippy cups for oral and speech development

Prepares for Transition to Regular Cups

Drinking from a straw is a step towards drinking from regular cups. It helps babies prepare for this transition, making the process smoother when the time comes.

What if my baby refuses to drink from a straw cup?

If your baby refuses to drink from a straw cup, it’s important not to force them. Instead, try to make the process fun and engaging. You could demonstrate how to use the straw yourself or show them a favourite toy using it. 

Switching back and forth between a bottle or breastfeeding and the straw cup can also help. Another technique is to fill the cup with a bit of breast milk or formula—the familiar taste might encourage them to try the straw. 

How to teach straw drinking Speech therapy?

If your child has difficulty learning to drink from a straw, speech therapy can address any underlying issues. A certified speech therapist will work closely with your child to develop oral motor skills and coordination for successful straw drinking. The therapist may also use tools such as special cups or straws explicitly designed for speech therapy.

In addition, speech therapy can also address any feeding or swallowing difficulties your child may have. It can help improve their ability to consume liquids and solids, making the transition to straw drinking easier.

Sometimes, despite your best efforts, your baby might struggle to grasp the concept of straw drinking. Don’t worry; this is completely normal, and there are plenty of troubleshooting techniques you can try:

1. Revisit the Basics

If your baby is finding it difficult to suck up liquid, try revisiting the ‘dip and sip’ method. This will remind them that the straw is for drawing up liquid.

2. Try Different Types of Straws

Many different types of straws are available – soft, hard, wide, narrow, short, and long. If one type isn’t working, don’t be afraid to try another.

3. Consider the Liquid

If your baby is struggling, consider the type of liquid in the cup. Some babies might find it easier to suck up thicker liquids such as milk or puree before moving onto water.

Related: When to give Pedialyte to a 6-month-old baby?

4. Motivate with Favorite Drinks

If your baby is uninterested in the straw, try filling the cup with their favourite drink. The familiar taste might encourage them to try harder.

5. Soothe Teething Pain

If your baby is teething, the discomfort might make it difficult for them to focus on learning a new skill. Try soothing their gums with a cold washcloth or teether before introducing the straw.


Best straw cup for baby 6 months

When choosing the best straw cup for your baby, it’s important to consider factors such as safety, design, and ease of use. Here are some top recommendations:

1. Munchkin Click Lock Weighted Flexi-Straw Cup

This cup has a soft, weighted straw that moves with liquid when tilted, making it easier for babies to drink. It also has a spill-proof design and comes in various cute animal designs.

2. NUK Learner Cup with Removable Handles

This cup is designed for transitioning from bottle to cup, making it perfect for beginners. It has a soft silicone spout and removable handles for easy gripping.

3. Philips Avent My Bendy Straw Cup

This cup has a flexible straw with an anti-leak valve, making it easy for babies to drink without spills. It also comes with a soft silicone spout for comfort and removable handles.

4. Tommee Tippee Straw Cup

This cup has a twist-lid design that keeps the straw clean when not in use. It also has a spill-proof silicone straw and easy-grip handles.

5. Nuby No-Spill Super Spout Grip n’ Sip Cup

This cup has a soft silicone spout that prevents spills and promotes natural drinking. It also comes with textured grips for little hands to hold onto.

What if my baby chokes while straw-drinking or lets water run out of their mouth?

If your baby chokes while drinking from a straw or lets water run out of their mouth, do not panic. It’s normal, especially when they first learn to use a straw. Choking could indicate that the liquid flow is too fast for your baby to handle. Consider using a straw cup with an adjustable flow rate or a valve restricting the flow. 

If water is running out of their mouth, they might not yet fully understand how to swallow the liquid drawn up by the straw. Keep practising with them, and over time, they will learn to coordinate sucking up the liquid and swallowing it. Always supervise your baby during this learning phase to ensure safety.

Can a 6-month old drink from a straw?

While every child is unique in their developmental timeline, most 6-month-olds are unlikely to have developed the necessary motor skills to drink from a straw. Babies start learning to use a straw between 9 and 15 months. However, introducing a straw early—with supervision and using straws designed for young infants—can be an excellent way to familiarize the baby with this new drinking method.

How to teach baby to drink from open cup?

It’s never too early to teach your baby to use an open cup. You can begin introducing a small open cup as early as six months. Select a small, lightweight, open cup that’s easy for your baby to hold. Consider cups designed for infants with features like grip-friendly textures and spill-resistant designs.

Only fill the cup a little to minimize the mess if it spills. It also makes it easier for the baby to sip without choking. Show them how you drink from your cup. Make sure they see you, bring the cup to your lips and drink.

Initially, you should help your baby hold the cup. Place your hands over theirs and guide the cup to their mouth. Slowly, let them try to do it on their own. It’s normal for babies to spill or dribble when they’re learning. Don’t rush them or show disappointment. Instead, praise their efforts to encourage them.

Conclusion: How to teach baby to drink from straw

Teaching your baby to use a straw can be a fun experience for both of you. With these tips, you can help them develop this important skill while making mealtime a more enjoyable and mess-free experience.  

So, don’t wait any longer. Grab a straw cup and start teaching your baby today! Remember to supervise closely during the learning process and always choose age-appropriate cups for your child.

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